Author: Vincent Tripodi

Need help with reading, writing or numeracy? You’re not alone, and we’re here to support you! Here are some practical tips to boost your confidence and excel in your apprenticeship: 1. Seek support Talk to your employer for help and support at work. Contact your TAFE or training organisation for assistance. Your trainer or student… Continue reading Building your Skills: Tips for Apprentices

As a tradie, being pregnant doesn’t mean you can’t make valuable contributions to your organisation. Sometimes, the hardest part is starting the conversation, especially when it’s about a topic or situation that’s not commonly encountered and might be uncomfortable or received negatively. Starting the conversation with your employer about your pregnancy can be daunting. While… Continue reading Women in Construction: Navigating Pregnancy and a Career

Are you preparing to re-enter the workforce after a short break? Transitioning back to work can sometimes leave you feeling a bit blue. However, with the right strategies, you cannot only survive the return but also feel energised and ready to engage with your team and manage your tasks effectively. Here are a few tips… Continue reading 4 Tips to Re-energise and Thrive When Returning to Work

The start of a new year is the perfect time to reflect on the past and set your intentions and goals for the year ahead, both personally and professionally. Here are some tips to help you make and keep your New Year’s resolutions: Limit your resolutions Choose only one or two resolutions that you are… Continue reading Kick off 2025 with purpose: Tips for Setting and Keeping Your New Year’s Resolutions

  Anxiety is a normal part of life, but when it starts to overwhelm, it’s important to have some strategies up your sleeve to manage it. Here are some simple techniques to help you cope with anxiety: 1. Practice Mindfulness Mindfulness is all about being present in the moment without judgement. It can help reduce… Continue reading Simple Strategies to Manage Anxiety

While you can’t always avoid stress, you can learn to manage it and protect yourself from its negative impacts. This is what we refer to as resilience.“Psychologists Felicity and Kevin Baker, along with Jo Burrell in 2021, define resilience as a set of mental processes and behaviours that enhance personal strengths and shield against the… Continue reading How to Navigate Stress and Foster a Supportive Work Environment?

Are you ready to take your apprenticeship to the next level? Then join Mas Achieve, a new national program designed to ensure the success of Mas National apprentices and employers. At Mas, we understand that an apprenticeship is more than a career path — it’s a life journey. That’s why we offer a holistic support… Continue reading Mas Achieve: A Comprehensive Support Program for Apprentices

Exceptional talent and being at the top of your game is great, but the little things count just as much as your skills.If you really want to stand out in the crowd and make strides in your career, paying attention to your attitude is a must.“Attitude is a little thing that makes a big difference,”… Continue reading What Attitudes Can Hinder Your Career?

Cold, wet days can often feel like a drag, and there’s only so much binge-watching one can handle. But don’t let the dreary weather get you down! Here are some engaging activities you can enjoy alone or with your household to ward off the gloom without succumbing to “bed rotting.”   1. Get Creative in… Continue reading Brighten up Cold, Wet Days with Fun Indoor Activities