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João Fonseca, an 18-year-old tennis player ranked World No. 112, looked up to his mentors, who helped him build the skills and mindset to beat a top-ten world player on his Grand Slam main-draw debut. In case you missed it, the Brazilian tennis player delivered a stunning opening performance at the Australian Open. When talking… Continue reading What Do You Do When You Score Big in Your Career?

Did you know that the cost of work-related injury and disease to the Australian economy can surpass $60 billion a year? And you may need to help pay this bill. As ABC said, “workers are often left to bear the costs.” If you want to protect your body and stay in the workforce longer, keep… Continue reading Got a physically demanding job? Remember, you’re not invincible.

Do you know what the percentage is of men working as plumbers, welders, concreters, roof tilers, bricklayers and carpenters within Australia? It’s at 99%, which means women represent only 1% of these trades. So, what can we do to change this? One of the most significant challenges is overcoming the deeply ingrained societal biases and… Continue reading In Australia, Only 3% of Women Work in Trades. How Do We Change That?

Mentorship has long been recognised as a transformative tool for personal and professional growth. In the context of apprenticeships, mentoring becomes even more critical, providing a guiding hand to individuals navigating the challenges of learning, skill development, and career building. For apprentices in Australia, mentorship is a powerful way to shape futures, ensuring they acquire… Continue reading Building Futures with the Power of Mentorship

The Strategic Review of the Australian Apprenticeship Incentive System has just been released, and it’s packed with 34 key recommendations that are set to transform apprenticeship and traineeship programs across the country. Here’s what it means for you: 1. More Financial Support One of the biggest changes is the increase in financial assistance for both… Continue reading Exciting Changes for Apprentices in Australia

Need help with reading, writing or numeracy? You’re not alone, and we’re here to support you! Here are some practical tips to boost your confidence and excel in your apprenticeship: 1. Seek support Talk to your employer for help and support at work. Contact your TAFE or training organisation for assistance. Your trainer or student… Continue reading Building your Skills: Tips for Apprentices

As a tradie, being pregnant doesn’t mean you can’t make valuable contributions to your organisation. Sometimes, the hardest part is starting the conversation, especially when it’s about a topic or situation that’s not commonly encountered and might be uncomfortable or received negatively. Starting the conversation with your employer about your pregnancy can be daunting. While… Continue reading Women in Construction: Navigating Pregnancy and a Career

Are you preparing to re-enter the workforce after a short break? Transitioning back to work can sometimes leave you feeling a bit blue. However, with the right strategies, you cannot only survive the return but also feel energised and ready to engage with your team and manage your tasks effectively. Here are a few tips… Continue reading 4 Tips to Re-energise and Thrive When Returning to Work

The start of a new year is the perfect time to reflect on the past and set your intentions and goals for the year ahead, both personally and professionally. Here are some tips to help you make and keep your New Year’s resolutions: Limit your resolutions Choose only one or two resolutions that you are… Continue reading Kick off 2025 with purpose: Tips for Setting and Keeping Your New Year’s Resolutions

Mindfulness involves paying full attention to what is happening around you in a purposeful, open-minded, and non-judgemental way. It’s a great way to support your mental and emotional health. The aim of mindfulness isn’t to change or control your experience but to help you stay in the present moment and feel connected. By focusing on… Continue reading Mindfulness: Supporting Mental Health Through Mindfulness