In Australia, Summer can get really hot, so it’s crucial to prioritise the safety of yourself and other employees when working in hot temperatures.
While each industry may have different guidelines, it’s important to discuss with your employer during weekly meetings the rules and safety precautions they have in place to protect your health in high temperatures.
Here are some helpful tips to avoid heat stroke and long-term sun damage:
- Wear protective clothing such as long-sleeve shirts, pants, and hats. This will reduce the risk of developing skin lesions.
- Keep your drink bottle close and hydrate often to avoid dehydration and exhaustion, which can lead to heat stroke.
- Look out for your co-workers and make sure everyone is safe and not showing symptoms of heat stress. It’s important to work together as a team.
- Common symptoms of heat stress include pale, cool, clammy skin, rapid breathing, shortness of breath, and a rapid or weak pulse.
For further information about working safely in the heat, you can visit the following resource: Heat & UV | SafeWork SA