The start of a new year is the perfect time to reflect on the past and set your intentions and goals for the year ahead, both personally and professionally. Here are some tips to help you make and keep your New Year’s resolutions:
Limit your resolutions
Choose only one or two resolutions that you are most passionate about. This will help you focus your energy and ensure you can dedicate the necessary time and attention to achieve them.
Set SMART goals
SMART goals are specific, measurable, achievable, realistic, and time-bound. This approach can make a significant difference in your success.
- Example: Instead of setting a vague goal like ‘read more books this year’, try setting a SMART goal such as ‘read at least one book each month for the year, by reading at least 15 pages per day’.
Click here to learn more about setting SMART goals..
Make a plan
Think about the actions and changes you need to implement to reach your goals.
- Consider when and how you will take action for your goal.
- Example: You might set aside half an hour before bed each night to dedicate to reading and put your phone away to avoid distractions.
Get support from those around you
Discuss your goals with close family, friends or like-minded individuals. This can help you stay accountable and motivated.