Category: Uncategorized

The holidays can be fun, but they can also be noisy, busy, and a bit full-on. A few things that’ll help: Drink water (especially if you’re working or out in the heat) Take a break outside – sun, air, a short walk Put your phone down for a while and properly switch off Talk to someone you… Continue reading Holiday Wellbeing Check-In

Question:   “I am on apprentice wages. How do I enjoy the holidays without going broke?” Answer:   You’re not the only one feeling that pinch. The trick is to choose, not chase. Pick a few things that matter most, like one outing with mates, one family thing, one ‘treat yourself’ moment—and let the rest go. The… Continue reading Ask a Mentor: How do I Actually Reset Before Work and TAFE Start Again?

You’ve worked hard. You showed up. Now it’s time to relax. You made it through 2025 – Legend! This year you: Learned new skills Tackled tough days on the job and at TAFE / RTO Juggled, work, life, family, friends (and maybe a bit of chaos) Kept showing up even when you were tired That’s huge! From all of… Continue reading You Made it Through 2025

Imagine starting 2026 with enhanced personal resilience and improved wellbeing, equipped to tackle any challenge. Before 2025 ends, you can still seize the opportunity to sharpen your soft skills and set the stage for business success next year. The Mas Allied Health team is hosting a one-day workshop specifically tailored for the motor industry. Led… Continue reading Learning New Strategies to Manage Stress and Work Well Under Pressure

In Australia, Summer can get really hot, so it’s crucial to prioritise the safety of yourself and other employees when working in hot temperatures. While each industry may have different guidelines, it’s important to discuss with your employer during weekly meetings the rules and safety precautions they have in place to protect your health in… Continue reading Staying Safe in The Heat: Tips For Working in Hot Temperatures

When it comes to building healthier communities, mental health is at the centre of everything. Whether at home, in the workplace‌ or within social settings, having the right support can change the way people live and connect with others. That’s where Mas Allied Health Services comes in. Backed by Mas National, these programs focus on giving people… Continue reading Empowering Lives: Transforming Mental Health with Mas Allied Health Services

It’s easy to feel overwhelmed by the influx of tasks and client needs that come rushing in when returning to work after some time away. However, it’s crucial to prioritize and not let this overwhelm affect your physical and mental well-being. Here are a few strategies to help you navigate through the tasks and maintain… Continue reading Making Light Work of Your Daily Duties: Strategies for Efficient Task Management

The ABC recently published an article about Electrical Apprentices being exposed to electrical shocks, potentially related to delays in training. Mas are your Apprentice Connect Australia Provider and as part of our services are able to offer support and mentoring to you. If this story has concerned you, of you are uncertain about your training… Continue reading Support for Apprentices: You’re Not Alone

The ACT Government is pleased to announce the continuation of ACT Apprenticeship Support 2025 for the 2025-26 financial year. This initiative aims to provide financial relief and assistance to apprentices and trainees in the region, helping them manage the cost of living and training. Financial Assistance Details: Firstly, eligible apprentices and trainees will receive a… Continue reading ACT Government Announces Continued Support for Apprentices and Trainees in 2025-26

Imagine you did really well in your interview, but you didn’t get the job because you made a poor impression on a potential co-worker. This person wasn’t even in the interview room, and you didn’t get a chance to speak with them. However, they may have noticed something you did when you thought no one… Continue reading During the Interview Process, Everyone is Your Recruiter