Maintaining a healthy work-life balance is essential, whether you’re completing an apprenticeship, traineeship, or any other employment. The ‘Right to Disconnect’ law empowers eligible employees to decline contact from their employer or third parties, such as clients or suppliers, outside of their working hours under certain circumstances. To learn more about the Right to Disconnect… Continue reading Fair Work Update: Understanding Your Right to Disconnect
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One Bad Result Doesn’t Decide Your Career
Sandra Bullock is a testament to that. In the very same weekend, she experienced both ends of the spectrum for two different films. In 2010, on a Saturday night, she accepted a Golden Raspberry Award for “Worst Actress” for her role in “All About Steve”. But the very next night, she won an Academy Award… Continue reading One Bad Result Doesn’t Decide Your Career
Breaking Barriers and Making History!
Bianca Taylor is the incredible Australian Apprentice who became South Australia’s first female stonemason when she was 16.After discovering her passion for stonemasonry at a very young age, she secured a rare apprenticeship. Over the following four years, she lent her skills to prestigious projects such as the historic restoration of Adelaide Railway Station and… Continue reading Breaking Barriers and Making History!
Mental Health: Healthy Habits and Tips to Support a Balanced Diet at Work
To sustain a productive work routine, it’s essential to have the right energy, which is largely derived from the food we eat. Our bodies rely on the vitamins, minerals, and overall nutritional value of our meals to function optimally. A balanced diet of whole foods, including protein, complex carbohydrates, and healthy fats, can boost energy… Continue reading Mental Health: Healthy Habits and Tips to Support a Balanced Diet at Work
Beat the Heat and be Sun-smart: Your Guide to Outdoor Work Safety
As the summer months approach, it’s crucial for everyone to practice sun safety. This is especially vital for outdoor workers, who can receive up to ten times more UV radiation than indoor workers, according to the Cancer Council. To protect yourself, the Cancer Council recommends the following sun-smart practises: Plan your day: Whenever possible, schedule tasks… Continue reading Beat the Heat and be Sun-smart: Your Guide to Outdoor Work Safety
Simple Strategies to Manage Anxiety
Anxiety is a normal part of life, but when it starts to overwhelm, it’s important to have some strategies up your sleeve to manage it. Here are some simple techniques to help you cope with anxiety: 1. Practice Mindfulness Mindfulness is all about being present in the moment without judgement. It can help reduce… Continue reading Simple Strategies to Manage Anxiety
How Can Apprenticeships Bridge the Digital Skills Gap in Australia?
Every day, large Australian businesses may be losing $9 million due to the digital skills gap among their employees. This issue stems from a lack of current digital competencies in areas such as data science, analytics, cyber security tools, and coding, leading to significant revenue losses, as reported by RMIT Online.The report identifies key barriers… Continue reading How Can Apprenticeships Bridge the Digital Skills Gap in Australia?
The Enduring Value of Apprenticeships: From Ancient Crafts to Modern Careers
Long before universities and diplomas, there were apprenticeships.According to Britannica, “the Code of Hammurabi of Babylon, which dates from the 18th century BCE, required artisans to teach their crafts to the next generation.”Centuries passed until the University of Bologna, which holds the distinction of being the world’s oldest university, opened its doors in 1088 CE.Historically,… Continue reading The Enduring Value of Apprenticeships: From Ancient Crafts to Modern Careers
How to Navigate Stress and Foster a Supportive Work Environment?
While you can’t always avoid stress, you can learn to manage it and protect yourself from its negative impacts. This is what we refer to as resilience.“Psychologists Felicity and Kevin Baker, along with Jo Burrell in 2021, define resilience as a set of mental processes and behaviours that enhance personal strengths and shield against the… Continue reading How to Navigate Stress and Foster a Supportive Work Environment?
Chey Sullivan Scores Double Victory at NECA Excellence Awards in Tasmania
Let’s give a round of applause to Chey Sullivan, who won two prestigious NECA Excellence Awards in Tasmania last month. Employed by Contact Group, Chey was honoured as the Commercial/Domestic Apprentice of the Year and also received the Women in Energy award at the ceremony held on September 7. Our team signed Chey up to… Continue reading Chey Sullivan Scores Double Victory at NECA Excellence Awards in Tasmania